APK Description
Plank workout – is a very simple and effective exercise, known for a long time in the sports world.
Characteristics:
* 25 different exercise boards of different levels of complexity for all muscle groups;
* Each plank exercise contains detailed instructions and videos of the implementation;
* 3 training programs – have a large and different workout each day, you can also create your own board workouts, adjust the difficulty level and the length. Play sports with your personal board trainer;
* We have created a special motivation system that will keep track of your results in the board challenge and will motivate you to get more and more;
* A special notification system – now you will never forget to do plank exercises.
Technical Information:
Minimum Android Version Required:
{4.2 and UP}
Supported Android Version:
-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
Free Direct 📥 Free Direct Download for Android:
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🗃️ Alternative MOD APK Versions for Plank Workouts Take 30 Day Challenge Pro:
• Plank Workouts Take 30 Day Challenge Pro updated MOD apk for Free
